Stress is one of the ways your body lets you know it is tired and overworked. Although a small amount of stress is not harmful and can actually stimulate your body, a large amount could break down your natural senses and do damage to your physical and mental being.
If you feel anxious, moody, fatigued or depressed you could be suffering from stress. The great news is a simple soak in a hot tube can help you overcome stress by simply relaxing and allowing the warm relaxing water to sooth your mind while the jets stimulate and caress your muscles.
A short dip in a hot tub could be just what the doctor ordered.